A friend sent me this video on New Year’s Eve. I have studied Yoga and read about meditation and being in charge of your mind and emotions over the years, but this amazing man was new to me. His ideas are intriguing me enough to start my own investigation, to delve deeper into the science of ancient yogic traditions, he mentions. I have watched it three times now. And it is all the more fascinating as I watch again and find deeper layers of meaning in his words and his laughter. Join me in the investigation, the seeking. Happy New Year to all! Join me on the road to Peace and Joy.
Peace and Blessings, J.